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    • About Us
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    • 4 Energies Tai CHi
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  • Contact Us
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clearstreamtaichi.com

Video

Qigong 12 form

This form is featured in my book "Everyday All Day".  It was originally developed for spine and shoulders but I have found over the years that this is a great immune booster as well.

Vitality Method Qigong

This is a simple Qigong set that  has 4 forms. This is great to either start or end your day . 


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