Before starting any new exercise program check with your health provider to be sure it's safe for you to do.
Starts: Dec 21 winter solstice
Ends: Spring Equinox
Kidneys : Starts in the ball of the foot runs up the inside of the leg to the kidneys and branches off to the ears.
Urinary Bladder: Begins in the corner of each eye, runs over the crown of the head down the back of the body and terminates in the tip of the small toe.
Color: Dark Blue / Black
Negative Emotion: Fear
Many of you have asked about paying for the classes. If you wish to donate, see methods below. The amount is whatever you think classes are worth to you. If you are unable, please continue to participate as often as you like. To those of you who have already been very generous, we extend our sincere thanks.
Mail checks to: Vince Sauter, 527 Clinton Hollow Road, Salt Point NY 12578
This web site was created for the students of Clear Stream Tai Chi