People always ask why should I do this practice,What will I get out of it. Perhaps this video will help .There have been thousands of studies that support the benefits of Qigong and Tai Chi. Here is the view of Tai Chi Easy TM author Roger Jahnke and one of his students.
More DetailsComing Soon
More Details Coming Soon
Starts: Dec 21
Ends: Spring Equinox
Organs involved:
Kidney
Urinary Bladder
Taste: Salty
Negative Emotion: Fear
Positive Emotion : Confidence
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